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Birthday Gift Basket Ideas for Her, Woman B'day Gifts

Birthday Gift Ideas For A Women, Best Birthday Presents For Her

"Thank you so much for your time in handling my Mother's birthday gift basket. My mom received it Monday and was so pleased...thanks again." Julie

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  • 79.00
    COUNTRY-FRUIT-BASKET
    Abundant Fresh Fruit Gift Package Delivered$79.00
    Supreme fruit gift pack makes an unforgettable gift for friends, family, and co-workers and is the perfect gift. 
  • 78.00 onSALE
    angels-inspirational-gift-basket
    Angels Among Us, Gift Basket Inspirational Gift Basket$86.00Sale $78.00
    "Leave a Hint of Heaven Wherever You Go." Show that you appreciate her with this delightful gift basket for women.
  • 69.00
    snacks and fruit
    Wholesome Fruit Basket With Complimentary Gourmet Snacks
    Wholesome Fruit Basket With Complimentary Gourmet Snacks
    Average rating:
    $69.00
      This wholesome fruit basket is filled with a collection of the ripest fruit and most requested Wine Country gourmet fare! Two each of your favorite fruits: fresh, crisp apples, creamy, mouth-watering pears, and sweet, juicy oranges arrive at their peak ripeness. Complimentary items include sesame crackers, hummus, smoked Gouda cheese spread, dark chocolate truffles, cookies and more. Gift Size: 12" x 7" x 14"  
  • 160.00
    The Entertainer Gift Basket with Books, Puzzle Books, Soup and Snacks
    The Entertainer Gift Basket with Books, Puzzle Books, Soup, Snacks
    The Entertainer Gift Basket with Books, Puzzle Books, Soup, Snacks
    Average rating:
    $160.00
    A cheerful gift basket designed to lift spirits and brighten their day.
  • 58.95
    Gourmet Dried Fruit and Nut Gift Tray
    Gourmet Dried Fruit and Nut Gift Tray
    Gourmet Dried Fruit and Nut Gift Tray
    Average rating:
    $58.95
    A classic gift of freshly roasted salted nuts and delicately sweet dried fruit. You'll feel good about giving this wholesome gift to friends and family.
  • 99.00
    fruit-basket-deluxe
    Deluxe Fresh Fruit & Sweet Treats Gift Basket Delivered
    Deluxe Fresh Fruit & Sweet Treats Gift Basket Delivered
    Average rating:
    $99.00
    A delicious selection of fresh fruit and gourmet goodies in a wicker basket tied with colorful ribbons.
  • 93.00 onSALE
    friendship-gift-baskets
    You've Got A Friend In Me, Friendship Gift Basket$97.50Sale $93.00
    A friendship gift basket that will melt the heart of your best, your longest, your furthest away or closest friend. This large basket overflows with the perfect blend of gourmet and sentiment.
  • 150.00 onSALE
    paradise-fruit-basket
    Fresh Fruit, Sweet and Savory Snacks Gourmet Gift$175.00Sale $150.00
    A gourmet assortment of fresh fruit with sweet and savory snacks.
  • 82.00
    For My Treasured Sister
    For My Treasured Sister$82.00
    A great sister gift to show your special sister that she is loved and appreciated. Send her this treasure chest filled with sister gifts and goodies.
  • 66.95
    Spa Therapy, Gift Basket For Women
    Spa Therapy, Gift Basket For Women
    Spa Therapy, Gift Basket For Women
    Average rating:
    $66.95
    A lovely gift basket for women, enhanced by floral accents and designer ribbons, is blooming with luxurious spa gifts and delicious treats.
  • 96.00 onSALE
    organic fruit basket
    Organic California Fruit Collection Gift Basket$125.00Sale $96.00
    A lovely organic fresh fruit gift basket; the perfect gift for a family or large gathering. Send an organic fruit basket delivery.
  • 89.00
    Tropical Spa and Gourmet Treats
    Tropical Spa and Gourmet Treats$89.00
    A sensational gift basket of spa gifts plus a large collection of delicious tropical treats! This beautiful gift arrangement is sure to please.
  • 76.00
    gourmet-gift
    Rustic Charm Wooden Planter Gift Basket With Gifts$76.00
    A special gourmet gift basket with sweet treats, cookies, and chocolates.
  • 93.00
    tropics-gift-basket
    Island Time "Taste Of The Tropic", Tropical Gift Basket, Sure To Please$93.00
    A stunning tropical themed gift basket arrangement, overflowing with tantalizing tropical treats and designed to make them feel like they are on an island adventure.
  • 69.00
    gift for mothers
    I Hope You Dance, Heartwarming Gift Basket$69.00
    A very touching gift basket appropriate for almost any occasion. This collection of goodies and heartwarming gifts will be treasured!
  • 89.96 New Item
    new coffee gift
    The Coffee House, Gourmet Coffee Lovers Gift Crate$89.96
    This coffee gift basket is arguably the most charming coffee gift arrangement you will find anywhere on the market.
  • 79.95
    special gift basket for women
    Gifts And Goodies, Special Delivery Gift Basket For Her$79.95
    Bright, bold, cheery, and colorful, this is a gift basket that will brighten any day or any room. Anyone with a sweet tooth will thoroughly enjoy all the unique treats loaded into this basket.
  • 98.00
    Pampering-Spa-Her
    Pampering Pleasures, Spa Basket
    Pampering Pleasures, Spa Basket
    Average rating:
    $98.00
    Busy women always appreciate a little of pampering. This special gift for women is a delightful treat that any woman will love to receive.
  • 59.95 New Item
    a pretty gift basket for mom
    Love You Mom, Gift Basket For Mothers$59.95
    Celebrate Mom, Send This One-of-a-Kind Mother's Day Gift
  • 79.95
    Senior Birthday Gift
    Wrinkle In Time, Senior Moment Birthday Celebration Gift Basket$79.95
    Celebrate their Birthday or anyday with some tasteful humor and tasty treats by sending this cheerful gift basket filled with delicious cookies, candies, drink mixes and a wonderful gift book.
  • 76.00 onSALE
    sister-gift
    Sister Gift Basket To Celebrate Sisterhood, Special Sisters Gift
    Sister Gift Basket To Celebrate Sisterhood, Special Sisters Gift
    Average rating:
    $82.00Sale $76.00
    Celebrate your favorite sister with this sister themed gift just for her. Loaded with sweet treats and a keepsake insulated sister tumbler, any sister is going to love this basket. Birthday, Congratulations, Thank You, Thinking-of-You or any reason at all, this is a great way to show your love for your sister, sister-in-law or anyone you call sister.
  • 69.50
    birthday
    Gift Basket with Chocolate Cookies and Cake$69.50
    Chocolate fans will love this gift basket full of the flavors of chocolate! Gift Basket Includes: Double chocolate raspberry cake is rich, moist and delicious. Chocolate chip brownie brittle rich brownie taste with a cookie crunch! Trio chocolate chip cookies with three kinds of chocolate in one cookie. Soft baked doub
  • 49.00
    birthday-gift-basket-today
    It's Your Big Day, Happy Birthday Gift Basket$49.00
    Convey your warmest birthday wishes to family, friends, clients & co-workers.
  • 66.00
    celebrate anything gift box
    Celebrate Anything, Celebration Gift Box$66.00
    Designer gift box with delicious sweet treats
  • 125.00
    European-Luxury-Spa
    European Inspired Luxury Bath Products and Indulgent Spa Gifts
    European Inspired Luxury Bath Products and Indulgent Spa Gifts
    Average rating:
    $125.00
    Every woman loves luxury bath products and this gift basket is loaded with indulgent spa gifts, decadent sweets and more. Spoil her with this luxury spa gift basket that will treat her to some much-needed relaxation.
  • 34.00
    birthday-gift-box
    Birthday Gift for Men or Women with Puzzle Books & Popcorn$34.00
    For those who love brain games and to keep sharp, this is the perfect birthday gift. Gift Basket Includes Circle A Word puzzle book for hours of entertainment. Crossword puzzle book for brain-building fun. Perfect with puzzle books for all skill levels and abilities. Gluten Free, Whole Grain "Smart Foods" white cheddar.
  • 49.95
    favorite-chocolate-gift
    Ghirardelli Chocolate Gift Tower, Best Chocolates Anywhere
    Ghirardelli Chocolate Gift Tower, Best Chocolates Anywhere
    Average rating:
    $49.95
    Ghirardelli chocolate gift tower with a sampling of all things Ghirardelli!
  • 68.00
    million dollar mom gift basket
    Gift Basket For Mom; Mother's Day, Her Birthday, Anyday$68.00
    Gift baskets for mothers, keepsake gifts and delicious goodies.
  • 165.00
    Gift of Encouragement
    Gift Basket To Encourage and Lift Your Spirits$165.00
    Have a friend or loved one needing a little extra encouragement? Help lift their spirits and provide encouragement for any situation they're facing.
  • 145.00 New Item
    spa-royal-treatment
    Lavish Spa Gift Basket For Her, Royal Treatment Gift Delivery
    Lavish Spa Gift Basket For Her, Royal Treatment Gift Delivery
    Average rating:
    $145.00
    Her royal spa gift basket will provide soothing relaxation for the mind, body, and soul. Send this gift to make her feel like a queen.
  • 86.00
    Guide to Better Birthdays, Birthday Gift Basket
    Guide to Better Birthdays, Birthday Gift Basket$86.00
    Here's a sweet surprise gift to send on their birthday. This unique birthday gift basket includes the Guide to Better Birthdays and birthday treats.
  • 62.50 onSALE
    Bear Hug For My Daughter
    Bear Hugs For Daughters, Gift Basket For A Special Daughter
    Bear Hugs For Daughters, Gift Basket For A Special Daughter
    Average rating:
    $68.00Sale $62.50
    How sweet is this gift basket for daughters? It will touch her heart and show her just how much she means to you.
  • 78.50
    daughters-are-angels-gifts
    A Beautiful Gift Basket Arrangement For Your Beautiful Daughter$78.50
    If you have a special daughter who is like an Angel to you, then show her how much you truly appreciate her with this gift basket designed for daughters.
  • 66.50 New Item
    waky mom gift basket
    My Wonderful Wacky Mother, Gift Basket For Mom
    My Wonderful Wacky Mother, Gift Basket For Mom
    Average rating:
    $66.50
    If you have a wacky mom she will absolutely adore this gift basket featuring some pretty cool gifts for mom.
  • 76.00
    Gift Tower, You Take The Cake
    Gift Tower, You Take The Cake$76.00
    Imagine their surprise when this gift tower featuring three beautiful "layers" arrives all stacked, filled with delicious sweets, and tied with a lovely bow.
  • 77.00 New Item
    GIFT BASKET FOR MAMA
    Front Porch Favorites, Lemonade and Snacks Gift Basket$77.00
    It’s an absolutely stunning gift basket arrangement of unique gifts, keepsakes, treats, and luxurious spa gifts.
  • 69.00
    Celebration Gift Basket
    Time to Celebrate! Celebration Gift Basket$69.00
    Join in the festivities by sending your congratulations and best wishes with this big basket of sweets, treats, and gourmet goodies.
  • 139.95
    I Treasure You, Luxury Gift Basket For Women
    I Treasure You, Luxury Gift Basket For Women$139.95
    Looking for a beautiful gift basket for Mother, Sister, Wife, New Mom, or other Special Women in your life? Send this extravagant gift to make her feel treasured.
  • 78.95
    To A Wonderful Woman, Gift Basket
    To A Wonderful Woman, Gift Basket$78.95
    Lovely gift basket for women features One Hundred Years of Womenís Wisdom plus goodies and gifts. A stunning gift for every special woman.
  • 59.95
    send-basket-wishes-online
    Send Beary Best Wishes, Adorable Teddy Bear Gift Baskets & Gifts$59.95
    Melt their heart with delicious, mouthwatering sweets and this soft white teddy bear sitting next to a darling hand-painted, porcelain planter. Your gift arrives adorned with white tea roses and topped with a designer bow; this sweet teddy bear basket is a fantastic gift for almost any occasion!
  • 69.50
    pampering aroma therapy gift basket
    Pampering Aromatherapy Relaxation Gift Basket $69.50
    Mood lifting aromatherapy spa gift basket that's sure to spoil her senses and delicious gourmet sweets to treat her taste buds.
  • 89.50
    butterfly gift basket
    Butterfly Themed Gift Basket for Her$89.50
    Need a fun and cheery gift basket for someone far away? This adorable butterfly basket is going to warm their hearts and put a smile on their face. Best of all, they will know you were thinking of them.
  • 99.99
    Deluxe Puzzle Books Gift Basket for Men and Women
    Deluxe Puzzle Books Gift Basket for Men and Women$99.99
    Perfect entertainment gift basket for fans of pencil puzzle books.
  • 59.00
    Vintage Rose Gift Basket For Her
    Vintage Rose Gift Basket For Her$59.00
    Presented in a charming "vintage" rose gift tin, this luxurious gift basket for her includes decadent sweets, indulgent spa products and soft puppy.
  • 68.00 New Item
    birthday basket send
    Big Birthday Surprise! Birthday Greetings Gift Basket$68.00
    Say "Happy Birthday!" with this bright and cheerful birthday gift basket guaranteed to bring a smile.
  • 135.00
    hope-spring-gift-basket
    Send This Springtime Basket of Hope$135.00
    Send a gift basket of hope and inspiration.
  • 89.95 onSALE
    Mother Gift Basket Celebration
    Mother's Day Celebration Gift Basket$97.50Sale $89.95
    Send Mom this colorful gift basket of delicious gourmet.
  • 76.00
    breakfast-gift
    Down Home Southern Breakfast Gift Pack$76.00
    Send them a good old southern breakfast gift. They will enjoy the down-home flavors with this special gourmet gift basket.
  • 68.00
    Tuscan Hills Spa Collection
    Tuscan Hills Spa Collection$68.00
    Send this basket of indulgent chocolates and luxury spa and skin care gifts to soothe, nourish and pamper the body. She will love this gift set.
  • 105.00 New Item
    tea-gifts-set
    Tea Lovers Gift Basket, Tropical Tea Pot Gift Set$105.00
    Send this beautiful, eye-catching teapot gift basket with a tropical flair design.  Perfect for Mother's Day, Birthday, Get Well, Sympathy, any occasion.
  • 78.00 New Item
    MOM-GIFTS-ONLINE
    Send Mom This Beautiful Garden Gift Basket$78.00
    Send this garden gift basket for Mother's Day, birthday, or just because. Mom will love the garden gifts of gourmet goodies.
  • 84.50
    Beautiful Scent Spa Basket
    Spa Gift Basket For Her$84.50
    Send this lovely, indulgent spa basket to help her relax. She will enjoy the beautifully scented bath products, sweet treats, and soft plush puppy.
  • 89.95
    bearhug-gift-women
    Cheerful Teddy Bear Gift Basket, Sweets & Goodies For Her$89.95
    Send this lovely, indulgent spa basket to help her relax. She will enjoy the beautifully scented bath products, sweet treats, and soft plush puppy.
  • 108.00
    Sweet Escape Spa Gift Basket for Her
    Sweet Escape Spa Gift Basket for Her$108.00
    Send this luxury spa basket for an afternoon of personal pampering and relaxation. A perfect gift to calm the senses and soothe her cares away.
  • 76.00
    welcome-gift-basket
    Welcoming Gourmet Gift Basket Of Mouth Watering Goodness $76.00
    Send this welcoming gourmet gift basket. A wonderful gift to usher in new seasons, friendships, new homes, new neighbors, get well wishes or to send greetings to someone far away. Whatever the occasion this lovely gift will be well received. They will enjoy exploring flavor after flavor of mouth-watering goodness.
  • 39.50
    birthday-care-package-bouquet
    Happy Birthday Surprise Care Package With Fun & Snacks
    Happy Birthday Surprise Care Package With Fun & Snacks
    Average rating:
    $39.50
    Sends your birthday wishes across the miles to help them celebrate.
  • 115.00
    Gold Standard Chocolate Basket
    Gold Standard, Chocolate Gift Basket
    Gold Standard, Chocolate Gift Basket
    Average rating:
    $115.00
    Set the gold standard with this deliciously beautiful chocolate gift basket perfect for anyone, any time of year. An ideal gift basket for anyone who loves chocolate!
  • 78.00 onSALE
     Relaxing Bay Breeze Luxury Pamper Spa Gift Basket For Women
    Relaxing Bay Breeze Luxury Pamper Spa Gift Basket For Women$81.00Sale $78.00
    She will love this basket of luxury spa products. An elegant relaxing gift basket designed to promote peace, relaxation and total enjoyment.
  • 52.00 onSALE
    gift box thinking of you
    Thinking of You Gift Basket for Women $59.00Sale $52.00
    Send this bright, cheerful gift basket to show someone that you're thinking of them.
  • 88.00
    Cherry Blossom Spa
    Cherry Blossom Spa & Sweets Gift Tower
    Cherry Blossom Spa & Sweets Gift Tower
    Average rating:
    $88.00
    Spoil her with this one-of-a-kind spa gift basket with a separate layer of goodies dedicated to indulging her taste buds as she relaxes.
  • 78.00
    Christian Grace Gift Basket
    Grace, Christian Gift Arrangement
    Grace, Christian Gift Arrangement
    Average rating:
    $78.00
    Stunning and Serene, a one-of-a-kind gift! A strikingly attractive and impressive gift paired with an exquisite selection of fine gourmet food gifts.
  • 79.95
    Birthday Bash Birthday Gift Basket
    Birthday Bash Birthday Gift Basket$79.95
    The perfect birthday gift for anyone. Send this festive birthday basket filled with birthday goodies to show you share the excitement of their birthday.
  • 92.00
    Extreme One-of-a-Kind Chocolate Basket
    Extreme One-of-a-Kind Chocolate Basket$92.00
    The perfect gift basket for that special lady with a taste for fine chocolates. Win her heart with this big assortment of decadent chocolates.
  • 59.95 New Item
    rustic elegance spag gift for her
    Rustic Elegance Beauty Box, Lovely Pamper Gift For Her$59.95
    There's nothing like a personal spa experience. This is exactly what she needs to take the edge off a rough week. Make sure she has some alone time and let her relax and enjoy these relaxing pleasures.
  • 65.00
    Sweet As Honey, Gift Basket
    Teddy Bear Hugs, Gift Basket$65.00
    This adorable Teddy Bear gift basket is just as sweet as honey! It makes the perfect gift for many occasions such as "Get Well,” “Thinking of You" and "Happy Birthday" just to name a few.
  • 66.00
    Breakfast Basket
    Hearthside Breakfast Gift Basket$66.00
    This basket of excellent breakfast foods and delights makes a great gift for any occasion.
  • 109.00
    Dear Sis, Gift Basket For Sisters
    Dear Sis, Gift Basket For Sisters$109.00
    This beautiful gift basket is a dear gift for a special sister. The perfect gift idea for Sis on her birthday or just to let your sister know how much you love her.
  • 78.50 onSALE
    island-gift-tray
    Tropical Treats Gift, Refreshing Goodies Basket & Serving Tray$89.00
    This beautiful gift tray will make a wonderful addition to any home year-round. It is a refreshingly beautiful gift! They will also enjoy all of the delicious tropical treats we have artfully arranged in this stunning gift.
  • 49.90
    pampering-bath-basket
    Pamper Spa Gift Box Filled With Pampering Gifts and Sweet Treat$49.90
    This beautiful spa treatment gift set is assembled in a lovely designer gift box and filled with gifts and goodies she will love at a price you can afford!
  • 69.00
    soup gifts online
    Soup's On, Delicious Hearty Artisan Soup Gift
    Soup's On, Delicious Hearty Artisan Soup Gift
    Average rating:
    $69.00
    This delicious gift is fun to give and so easy for your recipients to serve and enjoy.
  • 69.90
    Sunshine Breakfast Gift Basket
    Good Morning Sunshine, Breakfast Gift Basket$69.90
    This delightful breakfast basket is an excellent way to start any day off right. "Classic breakfast gift basket arrives with all the fixings."
  • 96.00
    fruit-nuts-gourmet-cheese
    Classic Cheese, Freshly Roasted Nuts and Dried Fruit
    Classic Cheese, Freshly Roasted Nuts and Dried Fruit
    Average rating:
    $96.00
    This exquisite gourmet cheese and savory assortment is loaded with tender dried fruit, freshly roasted nuts and aged fine cheeses. Artfully arranged in a reusable wooden crate and arriving with three premium cheeses; creamy, complex and nutty Sierra Nevada goat cheese, organic Sierra Nevada herb & garlic cheese with the right amount of garlic flavor with a clean herbaceous aroma, and a mild and smooth Farmstead cheddar cheese. Crackers, dried fruit, and smoked almonds complete this enticingly gift. Ships overnight with temperature-controlled shipping. Gift Size: 12" x 11" x 5"
  • 88.00
    summertime-tropical-gift-basket
    It's Five O’Clock Somewhere, Beach Lover Gift Basket
    It's Five O’Clock Somewhere, Beach Lover Gift Basket
    Average rating:
    $88.00
    This festive arrangement will create quite a buzz. Big beachcomber straw hat, contains beach gifts and tasty snacks with a tropical flair.
  • 69.95
    florida-gift-box
    Florida Gift Basket, Tasty Gift From The Sunshine State
    Florida Gift Basket, Tasty Gift From The Sunshine State
    Average rating:
    $69.95
    This festive Florida gift box makes a great new home, new neighbor, vacation, real estate closing or retirement gift idea. Perfect for anyone moving to, or visiting, Florida. Two sizes available.
  • 114.00
    The Islander, Tropical Spa Basket
    The Islander, Tropical Spa Basket$114.00
    This special spa gift basket, filled with luxurious bath products and indulgent gourmet food, arrives beautifully packaged for a dazzling presentation.
  • 49.00
    flamingo-tropical-gift-basket
    Perfect Paradise Beach Theme Gift Basket$49.00
    This tropical gift basket will inspire them to take a mental break to the tropics where the weather is warm, and the flavors are refreshing. A tropical Summer gift basket too tempting to resist and perfect for anyone on your gift list!  Available in two sizes. Select the desired size at checkout.
  • 125.00
    nuts-dried-fruit-gift
    Ultimate Dried Fruit, Nuts & Chocolate Gift Platter$125.00
    This ultimate assortment is loaded with tender dried fruit, freshly roasted nuts, and decadent chocolate confections. Artfully arranged on a reusable wooden platter and overflowing with dried apricots, plums, dates, apples, prunes, peaches, and pears. Also includes savory roasted cinnamon toffee almonds, salted pistachios, and butter toffee peanuts. Chocolate covered cherries, sea salt cashews and almonds complete this enticingly delightful assortment. A thoughtful and healthy gift for any occasion. Gift Size: 18" x 16" x 2"
  • 80.00
    Serenity Garden, Luxury Spa Gift
    Serenity Garden, Luxury Spa Gift $80.00
    This ultimate in spa gift, defining pure elegance, is an unforgettable way to please her mind, body, and soul! Available in 3 sizes starting at $80.00.
  • 69.00
    gift basket special friend gift
    Friendship Surprise Gift Basket For A Special Friend$69.00
    Treat a special friend to this beautiful friendship gift basket she will love. Our special friend gift basket features a decorative planter filled with gifts.
  • 97.00
    grandparents
    A Gift Basket For Grandparents$97.00
    Whether this if for Grandma, Grandpa or both, they will love it! A lovely gift basket designed especially for grandparents. Not much compares to the love of a grandparent. Express your appreciation and love for them with this unique gift basket for grandparents.

Find the best pampering birthday gifts for her

Spa gift baskets for a woman and relaxing, stress relief bath & body gift sets are among the most popular gift ideas for women. Every woman loves to receive pamper bath gift baskets filled with aromatherapy scents and soothers.

Gift Baskets for Women
gift baskets for women

Gift basket ideas for a woman and thoughtful gifts for her. Mom, wife, sister, significant other and every woman in your life.

Just a note to say Thank You for the excellent customer service I received today. I have ordered from Adorable Baskets on several occasions and it is a pleasure to work with your staff. The recipients are always delighted with the gift baskets and the "live help" line is terrific. Thanks again! -Trish Jewett, Ops. Project Mgr. Dubuque, IA ....more >>>

Adorable Gift Baskets offers beautiful birthday gift baskets for women. Select an elegant birthday gift for every special women in your life. Whatever birthday gift basket you choose for her, your best birthday gift will always be your thoughtfulness.



 

 

  • Birthday Trivia

    Look no further for birthday gifts for her. Adorable Gift Baskets offers a wide range of fabulous, indulgent birthday gift ideas for sister, mother, girlfriend, wife, daughter, sweetheart, friend and every lovely lady in your life. Here's a great birthday gift idea; treat her to a relaxing spa gift basket for her birthday to show her that you care, and to remind her of how important she is and how important it is to relax.

    Happy Birthday and Many More: The Good News About Birthdays and Getting Older

    Do you wonder why we celebrate birthdays year after year, when no one wants to grow old? The fact is there is happiness associated with these milestones. Just check your local greeting card store to verify this fact. There are special cards for 40th birthdays, 50th birthdays, 60th birthdays, and well beyond. That means people donít mind getting older, they just mind growing old. Is it possible to do one without the other? The answer is an overwhelming ìYes!î

    Aging without illness

    Six tips to staying healthy - Before you study the tips below, remember it is never too late to incorporate these life style choices into your life. The human body is very resilient and it responds positively when we treat it well! People with existing health problems should always consult a doctor before engaging in exercise or making other radical behavior changes. However, these SIX suggestions are good advice that anyone should be able to follow.

    Eat to live

    While thereís no denying that eating is a pleasurable experience, we should never forget that we are eating to maintain our bodily functions. Topping the list of ìmust-eatsî are foods that are high in antioxidants, like fruits and vegetables. These protect us from the oxidation damage that takes place in our cells from our bodyís normal metabolic processes, as well as from environmental pollutants. Fish is another beneficial food, as research suggests that the omega-3 fatty acids found in fish may actually reduce the risk of developing heart disease and some types of cancer. Whole grains are an excellent source of vitamins, minerals and soluble fiber for digestive health. Additionally, if you donít already do so, start drinking tea. It is full of antioxidants and other cancer-fighting compounds.

    A few healthy foods are a little more surprising. Nuts are the perfect snack food, as they are filled with vitamins and minerals. Also, healthy fats, like olive oil, have innumerable benefits, including lowering your bad cholesterol, raising your good cholesterol and protecting your heart.

    Keep moving

    Exercise is an essential component of good health. Aerobic exercise raises the heart rate, improves the oxygen system and strengthens the cardiovascular system. Strength training builds strong, toned muscles and is one of the most effective ways to remain younger longer. And, if formal exercise seems daunting, remember little steps go a long way, like taking the stairs instead of the elevator, parking further back in a parking lot, and spending more time on your feet rather than sitting in front of the TV or computer. Be sure to exercise your brain as well. Challenging yourself to learn new things is a great way to improve your mental ability in later years.

    Get a good night sleep

    Sleep is the way we replenish our bodies and it should be on the top of your list for staying healthy. Doctors recommend at least seven hours a night, plus a short nap during the day is a great refresher, too.

    Stay positive

    Scientific studies have now confirmed that stress does not just cause emotional discomfort, but also actual physical damage. Therefore, staying positive is a very important factor in maintaining our health. Seeing the glass ìhalf fullî rather than ìhalf emptyî may be a clichÈ, but it accurately describes a positive mental attitude. A great way to stay positive is to surround yourself with other positive people.

    Baby your skin

    Caring for your skin is more than a matter of vanity; it helps to promote good health. Using moisturizers daily, for example, helps keep your skin healthy and hydrated. Sunscreen is an absolute must for protecting yourself against cancer-causing UV radiation.

    Enjoying a longer, healthier life

    The end result of all these measures is a longer and healthier life. It means that you may not only live to celebrate many more birthdays, but you will be healthier and happier at each occasion.