Romance, Romantic Ideas, Rekindle Your Romance, Lasting Intimacy for Lovers. Here are fourteen spontaneous time-outs, specially designed to help you pay the small attentions that are so integral to lasting intimacy.

Day One: Spend 15 minutes kissing. Many married couples report that the simple act of kissing is the first part of intimacy to disappear. Today, recapture the power of the smooch.

Day Two: Today, declare a personal moratorium on criticism. Pay attention to the number of negative thoughts you have about the actions of your spouse. How critical are you? How does being critical make you feel? Even when we don't give voice to our criticism, it drains our energy and keeps us focused on negative thoughts.

Day Three: Call, email, or write your mother-in-law (or send a simple bouquet of flowers). Let her know how grateful you are for her child.

Day Four: Spoon.

Day Five: Reflect on your first date with your mate, writing down as many details as you can remember. Now make plans to recreate it.

Day Six: Spend tonight in your guest room. Pretend that you and your spouse are on a romantic vacation in a distant port.

Day Seven: What's your spouse's favorite cookie? Bake a batch.

Day Eight: Tape-record a love message--sexy or sentimental--on a cassette tape. Put it in your spouse's car with a Post-it note that says "Play Me."


Day Nine: Declare today a Forgiveness Day. Are you holding a grudge, however deep, about something your mate has done or said? Get to the bottom of it today. Then work on letting it go.

Day Ten: Assess your listening skills with your spouse. Just for today, slow down and try not to interrupt.

Day Eleven: Write a note and stash it where you know your spouse will find it some time throughout the day. This can be as simple as a lipstick kiss on a folded napkin or as elaborate as an original poem. (For a special touch, fold a Hershey's kiss inside.) Day Twelve: Leave a sexy voice message on your mate's voicemail.